Wellness

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Keeping your office in perfect health.

 Nutrition & Wellness is a consulting company that partners with Michigan companies and other Large Member Organizations that are seeking individualized wellness programs to help employees reduce health risks, live healthier lifestyles and better control their health care costs.

Unlike other wellness programs or vendors that offer little flexibility, Nutrition & Wellness has top of the line technology and health promotion experience while specializing in creating customized corporate wellness classes, and promoting them to large audiences. This allows Nutrition & Wellness to create a one-of-a-kind health promoting intervention that meets each of the client's unique program objectives - while also offering an engaging, personalized solution to every employee.

 

Nutrition education and guidance is provided to individuals seeking nutritional advice on weight management, enhancing sport and fitness performance and for special populations.  Topics include the relationship between nutrition and exercise, sources of calories, nutrients, vitamin, minerals and herbs, homeopathy, treating health ailments, optimizing weight loss and weight management.  Included will be advancements in research, holistic health, supplements and the pros and cons of popular diet outlines:

  • Medical treatment programs:  weight loss, weight gain, allergies, pre and post surgery, heart health, diabetes
  • Preventative Nutrition
  • Probiotics
  • Omega-3 Fatty Acids
  • Sterols & Stanols
  • Nutrition during the lifecycle (infancy, childhood, pregnancy, elderly)
  • Benefits of certiain vitamins and minerals
  • Foods, supplements, vitamins and minerals for specific sports,
    activities, & health conditions

  • Natural & Organics



Nutrition & Wellness Corporate Packages

Optimum Health Package
An 4-week program devoted to those who are in need of behavior modifications to promote a healthy body.  The content goes beyond the basics of nutrition discovering the preventive ability of certain combinations of foods in your body.

Back to Basics Package
Topics include the basics of nutrition & well-being.  From carbohydrate, fat, protein metabolism to heart healthy diet guidelines, this 2-week program will build a strong base for a healthy lifestyle.  


Individual classes
(any topic)
(Approx. 1 hr in duration)


Listen at Lunch
Special (Approx. 30 minutes)

Healthy Employees

Health care costs in the United States make up more than 14 percent of the gross domestic product, significantly more than in any other nation. Healthcare costs were $838 billion in 1992, which equates to over $3,000 per person! 

For more than a decade, studies have shown the Benefits of Employee Wellness Programs. For each dollar spent for a Corporate Wellness Program, the have cost savings  have been between $2.30 and $10.10 as seen by a decreased absenteeism, fewer sick days, reduced WSIB claims, lowered health and insurance costs, and improvements to employee performance and productivity.

Find out more about our rates and programs